Energy Drinks

Energy drinks aren't really good for your health. I don't think that they give you too much energy either. All of the sugar in them gives you a sugar rush for a couple of minutes but thats mainly it. I had an Amp one time and all I did after it was fall asleep. It was 5 pm and me and my friend shared one but we both fell asleep. The sugar in the energy drinks can also give you a headache since there is so much of it in them. I personaly don't believe in drinking energy drinks. Just drink coffee. Coffee isn't bad for your health and it actually keeps you awake and alert. It might not taste good but that is why you can put creamers and stuff into it.

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